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    Team Salmon
    Sue Cloutier

    August 2021 running report

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    Miles run this month

    four

    Most often run on

    Monday
    Average 1.1 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    13:24minutes per mile

    longest run

    2.2miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    Aug 1 — Aug 28
    Longest streak
    3days
    Aug 29 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/30/2112:59min/mi4.62mph12:59total2runs
    • 2 mile8/29/2113:38min/mi4.40mph27:16total1run
    * All distances are rounded down and times are interpolated.