FriendsClose
    Team Salmon
    Sue Cloutier

    March 2020 running report

    Miles run this month

    two hundred eleven

    Most often run on

    Monday
    Average 5.4 miles
    5 times

    Least often run on

    Wednesday
    Average 1.3 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    81%
    AM

    Average pace

    11:22minutes per mile

    longest run

    15.0miles
    on Mar 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/28/2010:53min/mi5.52mph10:53total16runs
    • 2 mile3/18/2012:13min/mi4.91mph24:26total1run
    • 4 mile3/17/208:59min/mi6.68mph35:54total8runs
    • 5 mile3/05/2010:34min/mi5.68mph52:50total6runs
    • 10 km3/02/2012:05min/mi4.96mph1:15:06total1run
    • 10 mile3/22/2011:51min/mi5.07mph1:58:27total3runs
    • 20 km3/28/2010:42min/mi5.60mph2:13:03total1run
    * All distances are rounded down and times are interpolated.