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    Team Salmon
    Sue Cloutier

    January 2020 running report

    Miles run this month

    ninety

    Most often run on

    Wednesday
    Average 1.6 miles
    5 times

    Least often run on

    Monday
    Average 2.1 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    12:05minutes per mile

    longest run

    7.1miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/09/2010:31min/mi5.70mph10:31total9runs
    • 2 mile1/17/2011:47min/mi5.09mph23:34total5runs
    • 5 km1/01/209:48min/mi6.13mph30:26total6runs
    • 4 mile1/28/2011:13min/mi5.35mph44:50total3runs
    * All distances are rounded down and times are interpolated.