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    Team Salmon
    Sue Cloutier

    May 2019 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 1.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    11:33minutes per mile

    longest run

    4.0miles
    on May 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 1 — May 5
    Longest streak
    2days
    May 11 — May 12

    Daily stats for the month

     

    Personal records

    • 1 mile5/28/1910:41min/mi5.61mph10:41total5runs
    • 2 mile5/11/1911:04min/mi5.42mph22:08total4runs
    • 5 km5/12/1911:19min/mi5.30mph35:11total
      1run
    • 4 mile5/26/1911:14min/mi5.34mph44:58total2runs
    * All distances are rounded down and times are interpolated.