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    Team Salmon
    Sue Cloutier

    February 2019 running report

    Miles run this month

    sixteen

    Most often run on

    Tuesday
    Average 1.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    2.0days

    Time of day

    62%
    AM

    Average pace

    13:35minutes per mile

    longest run

    3.1miles
    on Feb 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 8 — Feb 11
    Longest streak
    1days
    Feb 24 2019

    Daily stats for the month

     

    Personal records

    • 1 mile2/19/1915:58min/mi3.76mph15:58total1run
    • 2 mile2/07/1912:26min/mi4.82mph24:53total4runs
    • 5 km2/24/1912:56min/mi4.64mph40:11total2runs
    * All distances are rounded down and times are interpolated.