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    Team Salmon
    Sue Cloutier

    December 2019 running report

    Miles run this month

    seventy two

    Most often run on

    Monday
    Average 2.0 miles
    5 times

    Least often run on

    Wednesday
    Average 1.9 miles
    4 times

    Average run length

    2.0miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    12:07minutes per mile

    longest run

    6.0miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/15/199:54min/mi6.06mph9:54total22runs
    • 2 mile12/20/1911:43min/mi5.12mph23:26total6runs
    • 5 mile12/06/1913:20min/mi4.50mph1:06:39total1run
    * All distances are rounded down and times are interpolated.