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    Team Salmon
    Sue Cloutier

    February 2018 running report

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    Miles run this month

    forty

    Most often run on

    Saturday
    Average 9.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.8days

    Time of day

    71%
    AM

    Average pace

    12:10minutes per mile

    longest run

    10.0miles
    on Feb 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Feb 1 — Feb 9
    Longest streak
    1days
    Feb 26 2018

    Daily stats for the month

     

    Personal records

    • 5 km2/22/1810:28min/mi5.73mph32:30total1run
    • 4 mile2/26/1810:31min/mi5.71mph42:04total1run
    • 5 mile2/20/1811:57min/mi5.02mph59:43total1run
    • 10 mile2/24/1812:56min/mi4.64mph2:09:24total1run
    * All distances are rounded down and times are interpolated.