FriendsClose
    Team Salmon
    Sue Cloutier

    2017 yearly running report

    Miles run this year

    nine hundred ten

    Most often run on

    Sunday
    Average 10.5 miles
    29 times

    Least often run on

    Monday
    Average 3.2 miles
    13 times

    Average run length

    3.9miles

    Average days run per week

    2.8days

    Time of day

    86%
    AM

    Average pace

    11:18minutes per mile

    longest run

    31.1miles
    on May 28

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Nov 26 — Dec 15
    Longest streak
    10days
    Jun 9 — Jun 18

    Daily stats for the year

     

    Personal records

    • 1 mile7/31/177:23min/mi8.13mph7:23total56runs
    • 2 mile6/15/179:15min/mi6.49mph18:29total18runs
    • 5 km9/03/178:37min/mi6.97mph26:45total
      13runs
    • 4 mile4/18/178:59min/mi6.68mph35:55total29runs
    • 5 mile8/29/179:26min/mi6.37mph47:08total21runs
    • 10 km3/02/1710:11min/mi5.89mph1:03:18total5runs
    • 10 mile4/20/1710:00min/mi6.00mph1:40:01total10runs
    • 20 km10/29/1712:25min/mi4.83mph2:34:17total1run
    • Half marathon4/23/179:53min/mi6.07mph2:09:23total
      3runs
    • Marathon5/07/1710:10min/mi5.90mph4:26:25total
      1run
    • 50 km5/28/1712:59min/mi4.62mph6:43:29total
      1run
    * All distances are rounded down and times are interpolated.