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    Team Salmon
    Sue Cloutier

    May 2016 running report

    Miles run this month

    twenty six

    Most often run on

    Thursday
    Average 3.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    17:07minutes per mile

    longest run

    6.2miles
    on May 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    May 20 — May 25
    Longest streak
    2days
    May 18 — May 19

    Daily stats for the month

     

    Personal records

    • 1 mile5/08/1611:22min/mi5.28mph11:22total1run
    • 2 mile5/06/1615:20min/mi3.91mph30:40total3runs
    • 5 mile5/18/1616:33min/mi3.63mph1:22:45total1run
    * All distances are rounded down and times are interpolated.