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    Team Salmon
    Sue Cloutier

    April 2016 running report

    Miles run this month

    seventeen

    Most often run on

    Saturday
    Average 7.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    17:07minutes per mile

    longest run

    13.9miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Apr 1 — Apr 22
    Longest streak
    1days
    Apr 30 2016

    Daily stats for the month

     

    Personal records

    • 1 mile4/23/1610:22min/mi5.79mph10:22total2runs
    • Half marathon4/30/1618:09min/mi3.31mph3:57:45total
      1run
    * All distances are rounded down and times are interpolated.