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    Team Salmon
    Sue Cloutier

    December 2016 running report

    Miles run this month

    four

    Most often run on

    Monday
    Average 3.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    16:41minutes per mile

    longest run

    2.2miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Dec 1 — Dec 25
    Longest streak
    1days
    Dec 31 2016

    Daily stats for the month

     

    Personal records

    • 1 mile12/31/1629:35min/mi2.03mph29:35total1run
    • 2 mile12/26/1610:54min/mi5.50mph21:49total1run
    * All distances are rounded down and times are interpolated.