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    Team Salmon
    Sue Cloutier

    April 2014 running report

    Miles run this month

    one hundred ninety one

    Most often run on

    Tuesday
    Average 8.3 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    5.4days

    Time of day

    52%
    AM

    Average pace

    11:55minutes per mile

    longest run

    16.0miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 26
    Longest streak
    6days
    Apr 10 — Apr 15

    Daily stats for the month

     

    Personal records

    • 1 mile4/13/1411:21min/mi5.29mph11:21total4runs
    • 5 km4/12/149:33min/mi6.29mph29:39total
      3runs
    • 4 mile4/19/1411:35min/mi5.18mph46:18total3runs
    • 5 mile4/13/149:44min/mi6.17mph48:39total5runs
    • 10 mile4/27/1412:18min/mi4.88mph2:02:59total1run
    * All distances are rounded down and times are interpolated.