FriendsClose
    Team Salmon
    Sue Cloutier

    October 2013 running report

    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    three

    Most often run on

    Saturday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    13:31minutes per mile

    longest run

    3.2miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Oct 6 — Oct 31
    Longest streak
    1days
    Oct 5 2013

    Daily stats for the month

     

    Personal records

    • 5 km10/05/1313:32min/mi4.43mph42:03total
      1run
    * All distances are rounded down and times are interpolated.