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    Team Salmon
    Sue Cloutier

    June 2012 running report

    Miles run this month

    thirty

    Most often run on

    Monday
    Average 2.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    13:02minutes per mile

    longest run

    5.4miles
    on Jun 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 21 — Jun 26
    Longest streak
    2days
    Jun 6 — Jun 7

    Daily stats for the month

     

    Personal records

    • 2 mile6/09/1211:50min/mi5.07mph23:39total7runs
    • 5 km6/11/1212:34min/mi4.78mph39:02total2runs
    • 5 mile6/27/1213:07min/mi4.57mph1:05:36total1run
    * All distances are rounded down and times are interpolated.