FriendsClose
Team Midnight Blue
Stuberto
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 6:58/mi137bpm1/01/21
- 7:06/mi156bpm24/01/20
- 7:14/mi159bpm29/01/16
- 7:25/mi160bpm31/01/16
- 7:25/mi165bpm19/01/18
- 7:28/mi127bpm6/09/23
- 7:30/mi22/01/18
- 7:30/mi150bpm25/01/16
- 7:35/mi146bpm19/04/24
- 7:39/mi156bpm31/01/16
- 7:39/mi130bpm15/11/23
- 7:39/mi133bpm27/03/24
- 7:41/mi141bpm21/02/20
- 7:43/mi150bpm24/01/16
- 7:44/mi154bpm12/08/20
- 7:47/mi127bpm22/09/23
- 7:49/mi138bpm14/02/24
- 7:51/mi136bpm10/07/22
- 7:53/mi132bpm21/11/23
- 7:54/mi138bpm12/03/24
- 7:54/mi140bpm24/07/23
- 7:54/mi123bpm19/01/17
- 7:55/mi142bpm16/01/22
- 7:55/mi130bpm7/01/22
- 7:55/mi128bpm10/02/22
- 7:56/mi134bpm4/03/24
- 7:56/mi134bpm19/01/22
- 7:56/mi129bpm9/02/24
- 7:56/mi30/01/18
- 7:56/mi130bpm2/04/24
Last 30 days
Last 90 days
Last 180 days
When
Sunday
19 May
19 May
64 °F
90% rh
19 May
Sunday
Total distance
1.00miles
Elapsed time
9:02
8:40AM - 8:53AM
Average pace
9:01minutes per mile
Trailing 90 day SPI comparison
Performance index
381
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.65mph
Calories
145
Food equivalent
1 Very Large Banana
Average heart rate
152bpm
77 - 172bpm
Average cadence
163spm
120 - 170spm