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Team New
Steven Tursi
Notable (as of the date of this run)
- was before sunrise
- was earliest run in 3 months
- was longest run in a month
- was lowest max heart rate in a month
- was most calories burned in a month
Fastest 6 mile walks
- 17:26/mi103bpm24/06/23
- 17:52/mi91bpm20/05/11
- 18:33/mi106bpm21/04/17
- 18:58/mi90bpm19/07/24
- 27:32/mi12/12/06
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jun 23
Jun 23
67 °F
37% rh
Jun 23
Sunday
Total distance
6.09miles
Elapsed time
1:46:10
Average pace
17:26minutes per mile
Trailing 90 day SPI comparison
Performance index
196
Estimated finish
4:22:00
5k
pace variability
12%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.44mph
Calories
1522
Food equivalent
An entire watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
103bpm
77 - 132bpm
Average cadence
113spm
50 - 164spm