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Team New
Steven Tursi
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was most elevation gained in a month
- was most elevation lost in a month
Fastest 15 mile walks
- 38:27/mi90bpm24/05/18
Last 30 days
Last 90 days
Last 180 days
When
Saturday
May 18
May 18
68 °F
66% rh
May 18
Saturday
Total distance
15.00miles
Elapsed time
9:37:01
Average pace
38:27minutes per mile
Trailing 90 day SPI comparison
Performance index
41
Estimated finish
4:22:00
5k
pace variability
98%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.56mph
Calories
3873
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
90bpm
57 - 160bpm
Average cadence
103spm
40 - 186spm