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Team New
Steven Tursi
Notable (as of the date of this run)
- was during sunrise
- was during sunset
- was longest duration run in a year
- was longest run in 6 months
- was most calories burned in 6 months
- was most elevation gained in 6 months
- was most elevation lost in 6 months
- was earliest run in 3 months
- was most negative km splits in 3 months
- was most negative mile splits in 3 months
Fastest 50 mile walks
- 20:40/mi112bpm24/04/06
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 6
Apr 6
60 °F
30% rh
Apr 6
Saturday
Total distance
50.68miles
Elapsed time
17:27:35
Average pace
20:40minutes per mile
Trailing 90 day SPI comparison
Performance index
235
Estimated finish
4:22:00
5k
pace variability
21%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.90mph
Calories
13089
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
112bpm
71 - 155bpm
Average cadence
109spm
40 - 176spm