FriendsClose
Team New
Steven Tursi
Notable (as of the date of this run)
- was first run in Golden
- was hottest run in 6 months
Fastest 2 mile walks
- 17:26/mi117bpm19/06/29
- 17:37/mi98bpm22/12/07
- 17:58/mi93bpm22/12/12
- 18:02/mi16/07/23
- 18:05/mi100bpm23/06/24
- 18:15/mi16/05/19
- 18:26/mi88bpm23/04/16
- 18:33/mi94bpm22/12/15
- 18:42/mi82bpm22/12/02
- 18:50/mi94bpm22/12/20
- 19:01/mi88bpm19/07/25
- 19:11/mi16/02/27
- 19:11/mi111bpm21/08/24
- 19:14/mi16/05/11
- 20:25/mi101bpm19/07/18
- 20:51/mi11/05/15
- 21:08/mi106bpm19/05/14
- 21:14/mi82bpm19/07/25
- 21:14/mi87bpm20/07/05
- 21:47/mi65bpm19/07/17
- 23:18/mi93bpm22/07/07
- 25:01/mi96bpm23/09/10
- 25:41/mi97bpm23/11/29
- 26:49/mi122bpm22/08/19
- 28:27/mi10/07/12
- 28:50/mi100bpm24/04/24
- 29:37/mi84bpm23/07/05
- 29:50/mi92bpm24/04/03
- 30:16/mi78bpm23/05/14
- 31:58/mi95bpm24/01/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 14
Apr 14
79 °F
11% rh
Apr 14
Sunday
Total distance
2.56miles
Elapsed time
1:39:44
Average pace
38:59minutes per mile
Trailing 90 day SPI comparison
Performance index
0
Estimated finish
4:22:00
5k
pace variability
93%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.54mph
Calories
658
Food equivalent
1 whole sea bass
Average heart rate
110bpm
83 - 156bpm
Average cadence
105spm
46 - 172spm