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    Team New
    Steven Tursi

    Notable (as of the date of this run)

    • was fastest 2mi in a month
    • was fastest 3k in a month

    Fastest 2 mile runs

    • 7:17/mi
       
      15/04/23
    • 7:30/mi
       
      15/05/11
    • 7:54/mi
       
      14/04/16
    • 7:58/mi
       
      14/08/21
    • 7:59/mi
       
      14/02/06
    • 7:59/mi
       
      10/01/14
    • 8:00/mi
       
      16/03/28
    • 8:00/mi
       
      14/03/05
    • 8:00/mi
       
      14/01/24
    • 8:07/mi
       
      14/03/09
    • 8:08/mi
       
      12/02/16
    • 8:09/mi
       
      13/11/26
    • 8:10/mi
       
      15/04/21
    • 8:15/mi
      152bpm
      12/09/14
    • 8:19/mi
       
      17/08/02
    • 8:20/mi
       
      13/03/25
    • 8:20/mi
       
      17/02/06
    • 8:21/mi
       
      10/01/10
    • 8:22/mi
       
      10/01/24
    • 8:22/mi
       
      16/02/17
    • 8:23/mi
      146bpm
      19/08/16
    • 8:25/mi
       
      12/06/07
    • 8:26/mi
       
      20/03/06
    • 8:31/mi
       
      11/10/16
    • 8:34/mi
       
      13/05/08
    • 8:40/mi
       
      13/03/29
    • 8:42/mi
       
      14/03/17
    • 8:42/mi
       
      16/01/19
    • 8:42/mi
       
      12/05/29
    • 8:42/mi
       
      12/07/31
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Sep 25
    71 °F
    72% rh
    Sep 25 Monday

    Total distance

    2.01miles

    Elapsed time

    27:11 11:11AM - 11:11AM

    Average pace

    13:31minutes per mile

    Route

    Ocean Beach
    San Diego, California

    Trailing 90 day SPI comparison

    Performance index

    241

    Estimated finish

    4:22:00
    5k

    pace variability

    19%

    elevation profile

    gained
    59ft
    lost
    -55ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.44mph

    Calories

    490
    1080Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Average heart rate

    119bpm
    67 - 137bpm

    Average cadence

    134spm
    100 - 166spm

    Change in speed over route

    Splits