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    Team New
    Steven Tursi

    Notable (as of the date of this run)

    • was fastest 58mi ever
    • was fastest 94k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was earliest run in 6 months
    • was most elevation gained in a month
    • was best performance in a month
    • was most elevation lost in a month

    Fastest 58 mile runs

    • 17:38/mi
      116bpm
      23/07/29
    • 18:11/mi
       
      10/05/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 29
    80 °F
    63% rh
    Jul 29 Saturday

    Total distance

    58.79miles

    Elapsed time

    17:17:08 6AM - 6:01AM

    Average pace

    17:38minutes per mile

    Route

    Orangeville
    Stephenson County, Illinois

    Trailing 90 day SPI comparison

    Performance index

    302

    Estimated finish

    4:22:00
    5k

    pace variability

    17%

    elevation profile

    gained
    2,286ft
    lost
    -2,155ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.40mph

    Calories

    14729
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    116bpm
    72 - 149bpm

    Average cadence

    119spm
    40 - 180spm

    Change in speed over route

    Splits