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Team New
Steven Tursi
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was lowest average heart rate in a month
- was most calories burned in a month
- was most negative mile splits in a month
Fastest 33 mile runs
- 13:08/mi16/11/04
- 14:49/mi16/10/01
- 17:40/mi13/07/21
- 20:05/mi105bpm23/06/03
- 21:56/mi99bpm22/05/14
- 24:04/mi90bpm22/05/12
- 42:51/mi11/12/30
Last 30 days
Last 90 days
Last 180 days
When
Thursday
May 12
May 12
77 °F
55% rh
May 12
Thursday
Total distance
33.00miles
Elapsed time
13:14:17
Average pace
24:04minutes per mile
Trailing 90 day SPI comparison
Performance index
166
Estimated finish
4:22:00
5k
pace variability
49%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.49mph
Calories
8792
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
90bpm
58 - 151bpm
Average cadence
107spm
38 - 176spm