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Steven Tursi
Notable (as of the date of this run)
- was before sunrise
- was longest duration run in a year
- was highest max heart rate in a year
- was most elevation gained in a year
- was most elevation lost in a year
- was longest run in 6 months
- was most calories burned in 6 months
- was most negative mile splits in 3 months
- was earliest run in a month
- was highest max cadence in a month
Fastest 100 mile runs
- 13:37/mi15/03/28
- 15:02/mi17/04/01
- 15:40/mi18/04/07
- 16:19/mi15/10/24
- 17:44/mi106bpm22/04/02
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 2
Apr 2
60 °F
45% rh
Apr 2
Saturday
Total distance
100.00miles
Elapsed time
29:33:27
Average pace
17:44minutes per mile
Trailing 90 day SPI comparison
Performance index
348
Estimated finish
4:22:00
5k
pace variability
25%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.38mph
Calories
18592
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
106bpm
55 - 202bpm
Average cadence
122spm
38 - 208spm