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    Team New
    Steven Tursi
    Not giving a shit at the NJ Trail Series 48 hour race

    Tags

    Trail

    Notable (as of the date of this run)

    • was most negative km splits in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was most negative mile splits in a month
    • was most elevation gained in a month
    • was highest elevation in a month
    • was most elevation lost in a month

    Fastest 70 mile runs

    • 17:01/mi
      18/05/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 18
    62 °F
    56% rh
    May 18 Friday

    Total distance

    70.00miles

    Elapsed time

    19:50:50 9:01AM - 3:36PMTwo day run!

    Average pace

    17:01minutes per mile

    Route

    Northrup
    Sussex County, New Jersey

    Trailing 90 day SPI comparison

    Performance index

    331

    Estimated finish

    4:22:00
    5k

    pace variability

    42%

    elevation profile

    gained
    2,204ft
    lost
    -2,142ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.53mph

    Calories

    14356
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits