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    Team New
    Steven Tursi
    Morning Run

    Notable (as of the date of this run)

    • was during sunset
    • was first run in Price County
    • was highest elevation in a year
    • was coldest run in 6 months
    • was most negative km splits in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was most negative mile splits in a month
    • was most elevation gained in a month
    • was most elevation lost in a month

    Fastest 35 mile runs

    • 15:36/mi
      18/12/29
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Dec 29
    17 °F
    72% rh
    4 °F
    Dec 29 Saturday

    Total distance

    35.34miles

    Elapsed time

    9:11:32 10:01AM - 8:36PM

    Average pace

    15:36minutes per mile

    Route

    Lymantown
    Price County, Wisconsin

    Trailing 90 day SPI comparison

    Performance index

    314

    Estimated finish

    4:22:00
    5k

    pace variability

    45%

    elevation profile

    gained
    1,181ft
    lost
    -1,158ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.85mph

    Calories

    7512
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits