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    Team New
    Steven Tursi

    Notable (as of the date of this run)

    • was first run in Wisconsin
    • was first run in Milwaukee
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was most elevation gained in 6 months
    • was most elevation lost in 6 months
    • was highest elevation in 3 months
    • was most negative km splits in a month
    • was most negative mile splits in a month

    Fastest 64 mile runs

    • 15:09/mi
      18/11/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Nov 23
    45 °F
    71% rh
    30 °F
    Nov 23 Friday

    Total distance

    64.09miles

    Elapsed time

    16:10:36 8:17AM - 2:59AMTwo day run!

    Average pace

    15:09minutes per mile

    Route

    Milwaukee
    Milwaukee, Wisconsin

    Trailing 90 day SPI comparison

    Performance index

    372

    Estimated finish

    4:22:00
    5k

    pace variability

    28%

    elevation profile

    gained
    2,335ft
    lost
    -1,742ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.96mph

    Calories

    15095
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits