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    Team New
    Steven Tursi
    Three Days at the Fair 72-hour day 4

    Notable (as of the date of this run)

    • was before sunrise

    Fastest 20 mile runs

    • 10:31/mi
       
      14/07/19
    • 11:22/mi
       
      16/03/19
    • 11:31/mi
      153bpm
      15/04/18
    • 12:24/mi
       
      14/06/08
    • 15:04/mi
       
      08/09/21
    • 27:00/mi
       
      16/05/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 15
    50 °F
    57% rh
    May 15 Sunday

    Total distance

    20.00miles

    Elapsed time

    9:00:00 12AM - 12AM

    Average pace

    27:00minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    118

    Estimated finish

    4:22:00
    5k

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.22mph

    Calories

    3147
    360Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...