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Team New
Steven Tursi
04/18/2015 Tarrytown, New York
Notable (as of the date of this run)
- was highest max heart rate in a year
- was highest average heart rate in 6 months
Fastest 20 mile runs
- 10:31/mi14/07/19
- 11:22/mi16/03/19
- 11:31/mi153bpm15/04/18
- 12:24/mi14/06/08
- 15:04/mi08/09/21
- 27:00/mi16/05/15
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Apr 18
Apr 18
63 °F
66% rh
Apr 18
Saturday
Total distance
20.23miles
Elapsed time
3:53:08
Average pace
11:31minutes per mile
Trailing 90 day SPI comparison
Performance index
426
Estimated finish
4:22:00
5k
pace variability
22%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.21mph
Calories
5301
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
153bpm
84 - 172bpm