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Team New
Steven Tursi
07/19/2014 Corona, CA
Notable (as of the date of this run)
- was first run in Corona
- was fastest 20mi ever
- was fastest 32k ever
- was most negative km splits in a month
- was most negative mile splits in a month
Fastest 20 mile runs
- 10:31/mi14/07/19
- 11:22/mi16/03/19
- 11:31/mi153bpm15/04/18
- 12:24/mi14/06/08
- 15:04/mi08/09/21
- 27:00/mi16/05/15
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Jul 19
Jul 19
72 °F
64% rh
Jul 19
Saturday
Total distance
20.18miles
Elapsed time
3:32:11
Average pace
10:31minutes per mile
Trailing 90 day SPI comparison
Performance index
478
Estimated finish
4:22:00
5k
pace variability
13%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.71mph
Calories
5292
Food equivalent
A giant 10kg (22lb) watermelon