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    Team New
    Steven Tursi
    10/05/2013 New York, NY

    Notable (as of the date of this run)

    • was most negative km splits in a month

    Fastest 52 mile runs

    • 14:39/mi
      11/05/13
    • 16:03/mi
      13/10/05
    • 27:42/mi
      14/05/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 5
    73 °F
    74% rh
    Oct 5 Saturday

    Total distance

    52.04miles

    Elapsed time

    13:54:45 10:02AM - 12:34AMTwo day run!

    Average pace

    16:03minutes per mile

    Route

    Middle Village
    New York, New York

    Trailing 90 day SPI comparison

    Performance index

    329

    Estimated finish

    4:22:00
    5k

    pace variability

    16%

    elevation profile

    gained
    728ft
    lost
    -718ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.74mph

    Calories

    14696
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits