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    Team New
    Steven Tursi
    09/22/2012 Cleveland, OH

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunset
    • was first run in Ohio
    • was first run in Cleveland
    • was most calories burned in a year
    • was longest run in 6 months
    • was longest duration run in 3 months
    • was most negative mile splits in 3 months
    • was most elevation gained in a month
    • was highest elevation in a month
    • was most elevation lost in a month

    Fastest 51 mile runs

    • 13:47/mi
       
      11/04/02
    • 14:10/mi
       
      11/03/19
    • 15:05/mi
       
      12/09/22
    • 15:06/mi
       
      16/12/17
    • 16:34/mi
      108bpm
      21/03/27
    • 17:39/mi
       
      13/11/09
    • 17:39/mi
       
      16/05/12
    • 17:39/mi
       
      14/05/15
    • 28:14/mi
       
      16/05/13
    • 28:14/mi
       
      17/05/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 22
    60 °F
    74% rh
    Sep 22 Saturday

    Total distance

    51.91miles

    Elapsed time

    13:02:45 9AM - 10:42PM

    Average pace

    15:05minutes per mile

    Route

    Battery Park
    Cleveland, Ohio

    Trailing 90 day SPI comparison

    Performance index

    356

    Estimated finish

    4:22:00
    5k

    pace variability

    18%

    elevation profile

    gained
    639ft
    lost
    -639ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.98mph

    Calories

    14272
    1080Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits