FriendsClose
    Team New
    Steven Tursi
    Philmont Day 10: Baldy Town to Pueblano

    Tags

    Walk

    Notable (as of the date of this run)

    • was most negative mile splits in a month

    Fastest 6 mile walks

    • 17:26/mi
      103bpm
      24/06/23
    • 17:52/mi
      91bpm
      20/05/11
    • 18:33/mi
      106bpm
      21/04/17
    • 18:58/mi
      90bpm
      19/07/24
    • 27:32/mi
       
      12/12/06
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Jul 24
    57 °F
    68% rh
    Jul 24 Wednesday

    Total distance

    6.41miles

    Elapsed time

    2:01:35 7:48AM - 10:03AM

    Average pace

    18:58minutes per mile

    Route

    Deep Tunnel (historical)
    Colfax County, New Mexico

    Trailing 90 day SPI comparison

    Performance index

    171

    Estimated finish

    4:22:00
    5k

    pace variability

    47%

    elevation profile

    gained
    1,952ft
    lost
    -3,645ft
    4
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.16mph

    Calories

    1112
    540Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    90bpm
    47 - 140bpm

    Average cadence

    97spm
    34 - 158spm

    Change in speed over route

    Splits