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    Team New
    Steven Tursi
    05/13/2011 Frankford, New Jersey

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was during sunset
    • was most calories burned ever
    • was longest run in 6 months
    • was longest duration run in 3 months

    Fastest 52 mile runs

    • 14:39/mi
      11/05/13
    • 16:03/mi
      13/10/05
    • 27:42/mi
      14/05/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 13
    65 °F
    61% rh
    May 13 Friday

    Total distance

    52.37miles

    Elapsed time

    12:47:25 9AM - 11:30PM

    Average pace

    14:39minutes per mile

    Route

    Northrup
    Sussex County, New Jersey

    Trailing 90 day SPI comparison

    Performance index

    369

    Estimated finish

    4:22:00
    5k

    pace variability

    23%

    elevation profile

    gained
    977ft
    lost
    -1,013ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.09mph

    Calories

    16116
    1260Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits