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Team New
Steven Tursi
01/22/2011 New York, New York
Notable (as of the date of this run)
- was fastest 22k ever
- was coldest run in a year
- was most negative km splits in a month
- was most elevation gained in a month
- was hardest hills in a month
- was most elevation lost in a month
- was fastest start in a month
Fastest 13 mile runs
- 8:56/mi15/02/27
- 9:37/mi12/03/24
- 10:02/mi11/04/10
- 10:05/mi13/09/29
- 10:31/mi10/04/18
- 10:49/mi09/02/21
- 10:56/mi11/10/08
- 11:08/mi12/04/22
- 11:10/mi16/11/23
- 11:16/mi08/04/13
- 11:37/mi12/06/03
- 11:41/mi11/01/22
- 12:02/mi11/01/22
- 12:16/mi14/01/12
- 12:33/mi18/02/13
- 13:11/mi16/12/22
- 13:31/mi143bpm08/04/06
- 13:44/mi13/06/23
- 13:50/mi119bpm20/05/17
- 14:46/mi107bpm22/06/12
- 15:26/mi119bpm20/06/07
- 15:46/mi14/01/04
- 15:55/mi14/11/22
- 16:33/mi105bpm22/03/19
- 16:38/mi08/09/13
- 17:12/mi92bpm23/04/16
- 19:18/mi105bpm23/10/07
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Jan 22
Jan 22
16 °F
60% rh
5 °F
Jan 22
Saturday
Total distance
13.90miles
Elapsed time
2:47:08
Average pace
12:02minutes per mile
Trailing 90 day SPI comparison
Performance index
386
Estimated finish
4:22:00
5k
pace variability
13%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.99mph
Calories
3343
Food equivalent
A giant 10kg (22lb) watermelon
