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    Team New
    Steven Tursi

    Notable (as of the date of this run)

    • was fastest 6mi in a month

    Fastest 6 mile runs

    • 8:18/mi
       
      11/11/16
    • 8:35/mi
       
      12/01/16
    • 8:40/mi
       
      12/04/12
    • 8:45/mi
       
      14/03/22
    • 8:59/mi
       
      14/01/05
    • 9:04/mi
       
      12/01/23
    • 9:04/mi
       
      12/08/27
    • 9:05/mi
       
      12/07/30
    • 9:05/mi
       
      11/08/31
    • 9:08/mi
       
      16/05/01
    • 9:10/mi
       
      16/02/08
    • 9:14/mi
       
      11/10/25
    • 9:14/mi
       
      12/08/30
    • 9:14/mi
       
      15/01/18
    • 9:14/mi
       
      12/02/22
    • 9:22/mi
      152bpm
      13/01/01
    • 9:22/mi
       
      12/07/23
    • 9:23/mi
       
      15/02/11
    • 9:23/mi
       
      15/02/10
    • 9:23/mi
       
      15/02/06
    • 9:23/mi
       
      15/01/31
    • 9:23/mi
       
      12/07/27
    • 9:23/mi
       
      12/12/18
    • 9:23/mi
       
      14/06/05
    • 9:27/mi
      145bpm
      12/09/15
    • 9:27/mi
       
      15/05/29
    • 9:28/mi
       
      11/04/17
    • 9:30/mi
       
      14/10/12
    • 9:30/mi
       
      12/06/28
    • 9:30/mi
       
      14/07/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jan 2
    Jan 2 Saturday

    Total distance

    6.20miles

    Elapsed time

    1:00:00 12PM - 1PM

    Average pace

    9:41minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    466

    Estimated finish

    4:22:00
    5k

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.20mph

    Calories

    1433
    1440Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...