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Team New
Steven Tursi
Russel B Cheney 50k
Notable (as of the date of this run)
- was fastest 31mi in 3 months
- was fastest 50k in 3 months
Fastest 31 mile runs
- 10:25/mi14/04/27
- 11:41/mi17/04/30
- 13:07/mi09/03/01
- 13:14/mi09/06/20
- 13:22/mi10/03/07
- 13:30/mi128bpm22/02/27
- 13:53/mi09/01/03
- 14:32/mi144bpm08/04/20
- 15:17/mi09/10/03
- 17:38/mi18/11/24
- 19:19/mi09/09/27
- 46:27/mi17/05/20
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Oct 3
Oct 3
Oct 3
Saturday
Total distance
31.07miles
Elapsed time
7:55:00
Average pace
15:17minutes per mile
Trailing 90 day SPI comparison
Performance index
315
Estimated finish
4:22:00
5k
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.92mph
Calories
6930
Food equivalent
A giant 10kg (22lb) watermelon