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    Team New
    Steven Tursi

    August 2023 running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 1.8 miles
    5 times

    Least often run on

    Monday
    Average 2.7 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    18:07minutes per mile

    longest run

    7.5miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/08/0111:32min/mi5.20mph11:32total16runs
    • 2 mile23/08/1312:42min/mi4.72mph25:25total9runs
    • 5 km23/08/1614:50min/mi4.05mph46:05total3runs
    • 4 mile23/08/1915:02min/mi3.99mph1:00:09total4runs
    • 10 km23/08/1213:01min/mi4.61mph1:20:56total1run
    * All distances are rounded down and times are interpolated.