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    Team New
    Steven Tursi

    November 2023 running report

    Miles run this month

    eighty six

    Most often run on

    Wednesday
    Average 2.7 miles
    5 times

    Least often run on

    Monday
    Average 3.2 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    17:07minutes per mile

    longest run

    5.1miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile23/11/1111:41min/mi5.14mph11:41total14runs
    • 2 mile23/11/0413:29min/mi4.45mph26:58total10runs
    • 5 km23/11/2312:52min/mi4.67mph39:57total3runs
    • 4 mile23/11/1313:34min/mi4.42mph54:18total3runs
    • 5 mile23/11/1014:20min/mi4.18mph1:11:42total2runs
    * All distances are rounded down and times are interpolated.