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    Team New
    Steven Tursi

    October 2023 running report

    Miles run this month

    ninety two

    Most often run on

    Monday
    Average 2.3 miles
    5 times

    Least often run on

    Wednesday
    Average 4.2 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    17:39minutes per mile

    longest run

    13.1miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/10/2711:32min/mi5.21mph11:32total20runs
    • 2 mile23/10/3114:26min/mi4.16mph28:53total6runs
    • 5 km23/10/0416:56min/mi3.54mph52:38total5runs
    • 4 mile23/10/1616:21min/mi3.67mph1:05:25total1run
    • Half marathon23/10/0719:18min/mi3.11mph4:12:49total1run
    * All distances are rounded down and times are interpolated.