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    Team New
    Steven Tursi

    January 2023 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Wednesday
    Average 3.1 miles
    4 times

    Average run length

    3.6miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    15:07minutes per mile

    longest run

    22.1miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/01/2411:33min/mi5.19mph11:33total12runs
    • 2 mile23/01/3113:34min/mi4.42mph27:08total5runs
    • 5 km23/01/1016:23min/mi3.66mph50:55total1run
    • 4 mile23/01/1212:51min/mi4.67mph51:24total4runs
    • 5 mile23/01/2013:35min/mi4.42mph1:07:53total1run
    • 10 mile23/01/0219:16min/mi3.12mph3:12:36total1run
    * All distances are rounded down and times are interpolated.