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    Team New
    Steven Tursi

    July 2022 running report

    Miles run this month

    two hundred three

    Most often run on

    Friday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 4.6 miles
    4 times

    Average run length

    5.1miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    17:26minutes per mile

    longest run

    105.8miles
    on Jul 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile22/07/0510:43min/mi5.60mph10:43total15runs
    • 2 mile22/07/0613:35min/mi4.42mph27:09total6runs
    • 5 km22/07/2611:42min/mi5.13mph36:22total6runs
    • 4 mile22/07/1111:59min/mi5.01mph47:57total6runs
    • 10 km22/07/0414:58min/mi4.01mph1:33:00total1run
    * All distances are rounded down and times are interpolated.