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    Steven Tursi

    January 2022 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Monday
    Average 4.1 miles
    5 times

    Least often run on

    Tuesday
    Average 4.6 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    14:16minutes per mile

    longest run

    16.2miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile22/01/289:28min/mi6.34mph9:28total5runs
    • 2 mile22/01/119:59min/mi6.01mph19:58total2runs
    • 5 km22/01/0614:45min/mi4.07mph45:49total2runs
    • 4 mile22/01/2714:43min/mi4.08mph58:50total2runs
    • 5 mile22/01/1913:05min/mi4.59mph1:05:25total3runs
    • 10 km22/01/0315:50min/mi3.79mph1:38:20total1run
    • 10 mile22/01/0214:08min/mi4.25mph2:21:20total3runs
    * All distances are rounded down and times are interpolated.