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    Team New
    Steven Tursi

    January 2020 running report

    Miles run this month

    eighty six

    Most often run on

    Wednesday
    Average 1.6 miles
    5 times

    Least often run on

    Monday
    Average 2.3 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    13:42minutes per mile

    longest run

    10.5miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile20/01/0910:48min/mi5.55mph10:48total20runs
    • 2 mile20/01/1712:30min/mi4.80mph25:01total3runs
    • 5 km20/01/2311:37min/mi5.17mph36:04total2runs
    • 4 mile20/01/1314:25min/mi4.16mph57:40total1run
    • 5 mile20/01/2613:12min/mi4.54mph1:06:01total1run
    • 10 km20/01/0514:50min/mi4.05mph1:32:08total2runs
    • 10 mile20/01/1114:24min/mi4.17mph2:24:01total1run
    * All distances are rounded down and times are interpolated.