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    Steven Tursi

    July 2019 running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Monday
    Average 5.5 miles
    5 times

    Least often run on

    Thursday
    Average 6.6 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    16:55minutes per mile

    longest run

    12.0miles
    on Jul 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile19/07/2910:55min/mi5.50mph10:55total29runs
    • 2 mile19/07/2811:02min/mi5.44mph22:04total7runs
    • 5 km19/07/0412:24min/mi4.84mph38:33total4runs
    • 4 mile19/07/1011:13min/mi5.35mph44:52total2runs
    • 5 mile19/07/2019:31min/mi3.07mph1:37:36total4runs
    • 10 km19/07/2418:58min/mi3.16mph1:57:53total1run
    * All distances are rounded down and times are interpolated.