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    Team New
    Steven Tursi

    January 2019 running report

    Miles run this month

    one hundred three

    Most often run on

    Tuesday
    Average 2.7 miles
    5 times

    Least often run on

    Monday
    Average 2.9 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    12:58minutes per mile

    longest run

    8.2miles
    on Jan 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile19/01/3111:00min/mi5.45mph11:00total10runs
    • 2 mile19/01/0413:34min/mi4.42mph27:08total1run
    • 5 km19/01/0912:53min/mi4.66mph40:02total2runs
    • 4 mile19/01/1112:21min/mi4.86mph49:24total5runs
    • 5 mile19/01/1511:25min/mi5.25mph57:07total5runs
    * All distances are rounded down and times are interpolated.