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    Team New
    Steven Tursi

    January 2018 running report

    Miles run this month

    one hundred seven

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Thursday
    Average 3.0 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    11:13minutes per mile

    longest run

    12.0miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile18/01/298:20min/mi7.20mph8:20total10runs
    • 2 mile18/01/258:50min/mi6.79mph17:40total2runs
    • 5 km18/01/078:51min/mi6.79mph27:28total3runs
    • 4 mile18/01/2410:16min/mi5.85mph41:04total3runs
    • 5 mile18/01/2710:41min/mi5.61mph53:26total3runs
    • 10 km18/01/2112:11min/mi4.93mph1:15:40total1run
    * All distances are rounded down and times are interpolated.