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    Team New
    Steven Tursi

    September 2017 running report

    Miles run this month

    one hundred twenty six

    Most often run on

    Friday
    Average 4.9 miles
    5 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    70%
    AM

    Average pace

    12:55minutes per mile

    longest run

    12.3miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile17/09/2110:42min/mi5.61mph10:42total6runs
    • 2 mile17/09/0715:07min/mi3.97mph30:14total1run
    • 5 km17/09/2910:57min/mi5.48mph34:02total8runs
    • 4 mile17/09/0612:43min/mi4.72mph50:52total1run
    • 5 mile17/09/1511:06min/mi5.41mph55:29total4runs
    • 10 km17/09/0912:24min/mi4.84mph1:17:03total1run
    * All distances are rounded down and times are interpolated.