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    Team New
    Steven Tursi

    July 2017 running report

    Miles run this month

    one hundred eight

    Most often run on

    Monday
    Average 6.7 miles
    5 times

    Least often run on

    Tuesday
    Average 2.3 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    12:04minutes per mile

    longest run

    17.2miles
    on Jul 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile17/07/118:20min/mi7.20mph8:20total10runs
    • 2 mile17/07/1010:30min/mi5.72mph20:59total1run
    • 5 km17/07/2110:53min/mi5.51mph33:49total7runs
    • 4 mile17/07/0310:53min/mi5.51mph43:31total3runs
    • 5 mile17/07/0911:25min/mi5.26mph57:03total1run
    * All distances are rounded down and times are interpolated.