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    Team New
    Steven Tursi

    October 2017 running report

    Miles run this month

    one hundred nine

    Most often run on

    Monday
    Average 2.5 miles
    5 times

    Least often run on

    Wednesday
    Average 4.8 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    61%
    AM

    Average pace

    12:24minutes per mile

    longest run

    8.2miles
    on Oct 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile17/10/1211:16min/mi5.32mph11:16total9runs
    • 5 km17/10/2510:55min/mi5.50mph33:54total7runs
    • 4 mile17/10/1911:14min/mi5.34mph44:56total3runs
    • 5 mile17/10/0211:19min/mi5.31mph56:33total3runs
    • 10 km17/10/2212:50min/mi4.67mph1:19:46total1run
    * All distances are rounded down and times are interpolated.