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    Team New
    Steven Tursi

    January 2016 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Friday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    11:26minutes per mile

    longest run

    16.7miles
    on Jan 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile16/01/059:54min/mi6.06mph9:54total6runs
    • 2 mile16/01/198:42min/mi6.90mph17:23total6runs
    • 5 km16/01/258:34min/mi7.00mph26:38total4runs
    • 4 mile16/01/269:42min/mi6.18mph38:49total2runs
    • 5 mile16/01/3010:32min/mi5.70mph52:40total2runs
    • 10 km16/01/0211:11min/mi5.37mph1:09:28total3runs
    * All distances are rounded down and times are interpolated.